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Although many children get
lots of exercise through active play, a growing number of children in
today’s society find watching television, playing computer games and other
popular indoor activities more attractive to exercising through play.
Parents and carers should encourage children to be physically active,
however, there is no evidence to suggest that this will help to relieve the
symptoms of constipation.
Ideas you can suggest are limitless: |
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Childhood games like hide-and-seek |
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Popular activities like bike-riding, skate-boarding or
swimming |
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Organised team sports, such as football, basketball at
the local school or sports club. |
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